Thursday, 21 January 2010

Four Day Retreats


Lots of fun was had on our last retreat. Groups are deliberately kept small: max 10. That way I can keep a close eye on everyone and make sure every person works safely, within their own limits and feel they get attention during the class.
Personally I hate going to large classes where the teacher can't possibly keep an eye on everyone and the classes are by rote. I like a class where if someone struggles with something I can advise them or if necessary give them a different posture. That way you get the most of our yoga.

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