Wednesday, 27 January 2010
Therapeutic Massage
This massage is exactly what it says. Therapeutic. It's not designed to relax you mentally or physically, it's designed to treat a problem. Using a combination of sports, physiotherapy and Swedish massage techniques a therapeutic massage can help you recover from injuries as well as assist with prevention of injury when combined with correct training techniques. Usually during a therapeutic massage only specific areas are treated rather than the whole body being worked on. Though, if you've really overdone it, you can have a full body therapeutic massage. Usually only for the brave!
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